041 511 77 41
Lern-Art
Arrive. Understand. Grow.
I will guide you with empathy towards greater clarity, inner strength and confidence in your own path - in person or online.
My offers
Individual consultation & coaching
Sometimes in life we reach a point where we long for guidance, clarity, or simply a safe space to reflect.
I will support you through stress, anxiety, self-doubt, challenging life situations, relationship issues, decision-making processes and personal change – with respect, a focus on resources and on equal terms.
Together we'll look at what's on your mind, what's behind your feelings and thoughts, and which steps feel right for you.
Couples counseling
Every relationship goes through challenging times. Sometimes everything revolves around the same conflicts, intimacy is lost, or it becomes difficult to truly understand each other.
In couples counseling, I support you in getting back into conversation with each other, developing mutual understanding, and finding new ways for your relationship.
It's not about who's right. It's about understanding each other again, recognizing needs, and figuring out together what your relationship needs.
Parental advice and support on learning and development issues
Every child develops in their own way. Sometimes this leads to questions, uncertainties, or challenges where parents seek support and a new perspective.
I support parents in better understanding their child's needs, recognizing strengths, and developing helpful strategies for everyday family life together.
I also offer advice on issues related to concentration, ADHD/ADD, learning difficulties, or academic challenges. The focus is on understanding the individual situation and developing practical solutions for everyday life.
Through my many years of experience as a teacher and school principal, as well as a mother, I am familiar with both the perspective of families and that of the school environment.
All consultations can take place either in my practice in Honau or online.
"For a long time, we felt helpless in the face of our child's difficulties at school."
Ms. Knecht provided us with clear, respectful and practical guidance.
Today our family life is much more relaxed.”
– Parents of a primary school student
"From the very beginning, I felt taken seriously and understood."
The discussions were clearly structured and at the same time very human.
I go through my daily life with more self-confidence today.”
– Client, anonymous
"We had entrenched patterns that we couldn't break out of on our own."
The consultation helped us to listen again and find new ways forward.”
– Couple, anonymous
About me
I am Sarah Knecht and I accompany women and men, couples and families on their path to more clarity, trust and personal development.
With over 20 years of experience in education as a teacher and school principal, as well as through my psychology studies, I combine psychological expertise with many years of practical experience and a resource-oriented approach.
I am convinced that every person already possesses much within themselves that they need for growth and change. Sometimes, however, a safe space is needed to reconnect with one's inner voice, discover new perspectives, and find the courage to follow one's own path.
My work focuses not on quick fixes or ready-made answers, but on the individual and their unique story. I approach my clients with respect, openness, and genuine interest. Together, we gain clarity, identify existing resources, and develop steps that fit you and your life.
Another focus of my work is supporting parents, children, and teenagers with learning and developmental issues. Through my many years of experience as a teacher and school principal, I understand the perspectives of both families and the school environment. I provide support with questions related to learning, concentration, ADHD/ADD, and academic challenges. Understanding the individual situation and fostering existing strengths are paramount.
I do not offer diagnostic assessments.
As a professional member of elpos Switzerland, a scientifically sound yet practical approach is important to me. My experience as a mother, as well as my long-standing collaboration with schools, professionals, and families, complements my perspective on the diverse challenges of life.
I hope that people leave my practice with greater clarity, get closer to themselves again, and gain confidence in their own abilities.
Because change begins where people feel safe and are allowed to be completely themselves.
